The body achieves what the mind believes - Hong motivates you when you think you cannot go any further. Through Martial Arts training and her experience as a fitness coach she plants the seed of endurance and passion in you. Her effective training will make your heart rate skyrocket!

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Upcoming workouts with Hong

Tu
19
We
20
Th
21
Fr
22
Sa
23
Su
24
Mo
25

The schedule with Hong is not finalized yet. Check back later.