This 45-minute, full body workout filled with cardio and strength-focused exercises will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, the original Gritspot HIIT workout is for you!
Madalena found in fitness her way to a balanced and healthy life style and now she wants to help you finding yours. Her passion for fitness is visible and her experience with several other programs taught her the tips and tricks to get the most out of each exercise. From beginner to more advanced, she will make you challenge yourself.
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