Coached By Brandon

With Brandon

Friday, June 15th07:00
Nordbahnhof

Description

What's the Gritspot difference? EFFICIENCY: 45-minute, HIIT group workouts led by expert coaches propel you into your unique Gritspot (at least 80% of your maximum heart rate) to maximize results and unlock post-workout afterburn. TECHNOLOGY: Heart rate monitors worn during training display how your body is responding to every squat, sit-up and sprint, helping you reach your full potential in real-time. ANALYTICS: In-depth, personalized training results are delivered direct to your inbox after each workout, allowing you to track progress and strategically reach your goals. COMMUNITY: You're not alone. A supportive, motivational and fun community is with you every step of the way. Are you ready to discover your Gritspot?

About Your Coach, Brandon

With a B.S. in Exercise Science, Brandon has 11 years of experience in the fitness industry and has successfully qualified and earned a Master Trainer certification. He also has corporate coaching experience with global companies in the United States and here in Germany. The born and raised Houstonian is a former Division 1 track sprinter who understands the physical demands placed on an athlete’s body during training and competition. He enjoys improving lives by delivering high-quality movements, with a whole lot of fun on the side.

Place

Nordbahnhof

Gartenstraße 45, 13355 Berlin

Nordbahnhof Park is located in Berlin Mitte and is easily reached by S-Bahn, tram and bus via the Berlin Nordbahnhof station. As seen in the photo below, use the park entrance where Julie-Wolfthorn-Straße and Gartenstraße intersect. Walk up the stairs to enter the park and our cargo bike and workout station are directly on your right.

Participants

Linda

Arianna

Aurelie

Charlotte

Ingo

8 participants (max 28)

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