Coached By Andreas

With Andreas

Monday, January 15th19:30
SchaltUp (Berlin Mitte)

Description

What's the Gritspot difference? EFFICIENCY: 45-minute, HIIT group workouts led by expert coaches propel you into your unique Gritspot (at least 80% of your maximum heart rate) to maximize results and unlock post-workout afterburn. TECHNOLOGY: Heart rate monitors worn during training display how your body is responding to every squat, sit-up and sprint, helping you reach your full potential in real-time. ANALYTICS: In-depth, personalized training results are delivered direct to your inbox after each workout, allowing you to track progress and strategically reach your goals. COMMUNITY: You're not alone. A supportive, motivational and fun community is with you every step of the way. Are you ready to discover your Gritspot?

About Your Coach, Andreas

Andreas has been an integral force of the fitness community in Berlin for the last 15 years. His over-the-top enthusiasm pushes his students past their boundaries and encourages them to embrace their personal best.

Place

SchaltUp (Berlin Mitte)

Chauseestraße 104, 10115 Berlin

It is an indoor location. Please ring the bell "GRITSpot" if the gate is locked. Unfortunately, there is currently only one shower and a small changing area. We are working on it, to change that soon! Please also bring your own towel and a water bottle. There are no lockers, however, storage for small luggage.

Participants

Joseph

Rena

Caroline

Katrin

Mike

16 participants (max 25)

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