This 45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, the original Gritspot HIIT workout is for you!
As a professionally educated sports teacher, I love introducing people to the awesome benefits of sports and fitness, so they become happier and healthier. My background is in football and basketball, which I still play today. I push people to achieve goals they‘ve set, and discover new goals as they make fitness part of their daily lives.
Nordbahnhof Park is located in Berlin Mitte and is easily reached by S-Bahn, tram and bus via the Berlin Nordbahnhof station. As seen in the photo below, use the park entrance where Julie-Wolfthorn-Straße and Gartenstraße intersect. Walk up the stairs to enter the park and our cargo bike and workout station are directly on your right.
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