This 45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, the original Gritspot HIIT workout is for you!
Maciej has been practicing aerial acrobatics, stretching and fitness for many years. He is a certified Personal Trainer and PFS stretching instructor with many years of experience in group and individual training. Maciej will always adapt to your personal needs and goals and make sure that you get out the most of your training!
Volkspark Friedrichshain is located in Berlin's Friedrichshain neighborhood, and our workouts are held in the eastern section of the park at the Kniprodestraße/Pasteurstraße entrance (Kniprodestr/Danzingerstr tram stop). Looking for a landmark? We're near the TOTAL gas station seen in the photo below. Once you enter the park, follow the running path and you'll see our cargo bike and workout station straight ahead in a large, open field. See you soon!
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