This 45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, the original Gritspot HIIT workout is for you!
Anna is a Certified Fitness Trainer from AASFP Beijing. Her fitness journey varies from weight training to yoga, pilates to HIIT and dancing. She loves to incorporate those elements into her workouts. She will always make you go an extra mile to get that burn. She believes you can go beyond what your mind tells you and develop this quality through the exercise. Come as you are and let the gains begin!
The Indoor studio is directly located at U-Bahn station Rosenthaler Platz and has changing rooms, showers and a sauna.
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