Coached By Brandon

With Brandon

Thursday, July 12th18:30
Weinbergspark

Description

What's the Gritspot difference? EFFICIENCY: 45-minute, HIIT group workouts led by expert coaches propel you into your unique Gritspot (at least 80% of your maximum heart rate) to maximize results and unlock post-workout afterburn. TECHNOLOGY: Heart rate monitors worn during training display how your body is responding to every squat, sit-up and sprint, helping you reach your full potential in real-time. ANALYTICS: In-depth, personalized training results are delivered direct to your inbox after each workout, allowing you to track progress and strategically reach your goals. COMMUNITY: You're not alone. A supportive, motivational and fun community is with you every step of the way. Are you ready to discover your Gritspot?

About Your Coach, Brandon

With a B.S. in Exercise Science, Brandon has 11 years of experience in the fitness industry and has successfully qualified and earned a Master Trainer certification. He also has corporate coaching experience with global companies in the United States and here in Germany. The born and raised Houstonian is a former Division 1 track sprinter who understands the physical demands placed on an athlete’s body during training and competition. He enjoys improving lives by delivering high-quality movements, with a whole lot of fun on the side.

Place

Weinbergspark

Fehrbelliner Straße 58, 10119 Berlin

Weinbergspark is located in the Mitte neighborhood of Berlin. You can get here via bus or tram (Brunnenstraße/Invalidenstraße stop) and U-Bahn Rosenthaler Platz is a 5 minute walk. To find us, use the park entrance where Fehrbelliner Str. and Veteranen Str. intersect. Follow the path until you enter the children's playground. Our cargo bike and workout station is on the right side of the playground in a sanded area.

Participants

Kim

Sabrina

Malin

Margarete

4 participants (max 28)

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