Coached By Madalena

With Madalena

Sunday, January 14th11:00
SchaltUp (Berlin Mitte)

Description

What's the Gritspot difference? EFFICIENCY: 45-minute, HIIT group workouts led by expert coaches propel you into your unique Gritspot (at least 80% of your maximum heart rate) to maximize results and unlock post-workout afterburn. TECHNOLOGY: Heart rate monitors worn during training display how your body is responding to every squat, sit-up and sprint, helping you reach your full potential in real-time. ANALYTICS: In-depth, personalized training results are delivered direct to your inbox after each workout, allowing you to track progress and strategically reach your goals. COMMUNITY: You're not alone. A supportive, motivational and fun community is with you every step of the way. Are you ready to discover your Gritspot?

About Your Coach, Madalena

Madalena found in fitness her way to a balanced and healthy life style and now she wants to help you finding yours. Her passion for fitness is visible and her experience with several other programs taught her the tips and tricks to get the most out of each exercise. From beginner to more advanced, she will make you challenge yourself.

Place

SchaltUp (Berlin Mitte)

Chauseestraße 104, 10115 Berlin

It is an indoor location. Please ring the bell "GRITSpot" if the gate is locked. Unfortunately, there is currently only one shower and a small changing area. We are working on it, to change that soon! Please also bring your own towel and a water bottle. There are no lockers, however, storage for small luggage.

Participants

Leonie

Robert

Laura

Anna

Elena

11 participants (max 25)

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