Coached By Amadeo

With Amadeo

Thursday, June 14th07:00
Nordbahnhof

Description

What's the Gritspot difference? EFFICIENCY: 45-minute, HIIT group workouts led by expert coaches propel you into your unique Gritspot (at least 80% of your maximum heart rate) to maximize results and unlock post-workout afterburn. TECHNOLOGY: Heart rate monitors worn during training display how your body is responding to every squat, sit-up and sprint, helping you reach your full potential in real-time. ANALYTICS: In-depth, personalized training results are delivered direct to your inbox after each workout, allowing you to track progress and strategically reach your goals. COMMUNITY: You're not alone. A supportive, motivational and fun community is with you every step of the way. Are you ready to discover your Gritspot?

About Your Coach, Amadeo

Amadeo’s passion has always been to help people achieving a healthy and fit lifestyle. As a sport and exercise scientist, certified personal trainer and gym instructor he has the expertise and experience to fulfill his passion and help people regularly to reach their fitness goals. His main focus in our group sessions is to deliver professional and challenging classes - not forgetting the fun.

Place

Nordbahnhof

Gartenstraße 45, 13355 Berlin

Nordbahnhof Park is located in Berlin Mitte and is easily reached by S-Bahn, tram and bus via the Berlin Nordbahnhof station. As seen in the photo below, use the park entrance where Julie-Wolfthorn-Straße and Gartenstraße intersect. Walk up the stairs to enter the park and our cargo bike and workout station are directly on your right.

Participants

Doren

Nadine

Lisa

Eyass

Lena

7 participants (max 28)

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