This 45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, the original Gritspot HIIT workout is for you!
Samuele is a Qualified Personal Trainer and a passionate advocate for helping others reach optimal health and wellness. Involved in the world of competitive sports, he qualified as a Personal Trainer in 2015 and since then he collected many international collaborations. His approach to sports has always been interdisciplinary, implementing both Functional and Bodyweight workouts to Strength Training and Body Building.
Passeig Maritim is located on the peninsula in front of Parc de la Barceloneta, next to Hospital del Mar and is easily reached by bus and Metro L4 (Barceloneta). We train on the right side, just after the outdoor training area. Walk down the beach and our large Gritspot bike and workout station will be waiting for you.
By continuing to browse or by clicking “Accept All Cookies”, you agree to the storing of 1st and 3rd-party cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.